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Will drinking 3 servings of skim milk really help you loose weight. I'm cutting right now. But i freaking love milk. But its got 13 carbs per serving. What do I do?
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"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
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Re: Skim Milk
anyone??'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them." -
Re: Skim Milk
I DRINK IT ONLY IN MY CEREAL IN THE MORNING WHY 3 TIMES A DAY.YOUR BODY NEEDS SOME CARBS WHILE DIETING.39G OF CARBS ISNT SHIT.I SAID THIS BEFORE ROME WASNT BUILT IN A DAY.Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
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Re: Skim Milk
oh i get anywhere from 78- 156 carbs a day, i was just wondering if that whole drink milk and loose weight was true'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."Comment
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Re: Skim Milk
No offense bro, but if that's you in your avatar then I don't see why you need to cut.Originally posted by tnert55Government is not reason; it is not eloquent; it is force. Like fire, it is a dangerous servant and a fearful master. George Washington
I do not condone the use of, nor do I use anabolic or androgenic steroids. My participation on these boards is for informational purposes only. I have done extensive research of AAS and enjoy discussing them for role playing enjoyment.
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Re: Skim Milk
No offense bro, but if that's you in your avatar then I don't see why you need to cut......you should be bulking.Originally posted by tnert55Government is not reason; it is not eloquent; it is force. Like fire, it is a dangerous servant and a fearful master. George Washington
I do not condone the use of, nor do I use anabolic or androgenic steroids. My participation on these boards is for informational purposes only. I have done extensive research of AAS and enjoy discussing them for role playing enjoyment.
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Re: Skim Milk
I would bulk but i gotta get as low as possible for wrestling. So im tryin to get down to 8% BF. Im less than 13% now'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."Comment
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Re: Skim Milk
I thought that might be your reason. Skim milk is fine imo, that's all I drink and I remain pretty lean. But to drop 5% of bf I don't think you will want too many carbs unless you do a low fat diet.Originally posted by tnert55Government is not reason; it is not eloquent; it is force. Like fire, it is a dangerous servant and a fearful master. George Washington
I do not condone the use of, nor do I use anabolic or androgenic steroids. My participation on these boards is for informational purposes only. I have done extensive research of AAS and enjoy discussing them for role playing enjoyment.
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Re: Skim Milk
yea if i still drink skim milk ill most likely limit it to 1-2 cups a day'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."Comment
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Re: Skim Milk
Originally posted by tnert55
run clen for 2 weeks
Not that I used it but people seem to get results from it.
Six million ways to die, choose one.Comment
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Re: Skim Milk
i ran it for two weeks allreay. Im at 11% BF (maybe lower). Im 147lbs at the end of the day. Im on an EC stack right now and ill be switcing back to clen next monday..'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."Comment
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Re: Skim Milk
dude i drink 1gallon in like 2 days and im under 9% right now, its a matter of diet and cardio. milks fine bro.Badasz1@Hushmail.comComment
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Re: Skim Milk
I use it with my protein shakes and I'm around 7-8% BF,just keep it in moderation and don't over do it.Eat,Learn,Train,Grow,Shit,Shave and Shower
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