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Im currenly 12% BF and want to be at 8%. I have a clean diet with 1g+ protein per bodyweight and enough carbs and fat. I just ran 2 weeks M1T and went down in bodyfat and up in muscle mass. Strength increased and I experienced no sides. Muscles def. got bigger. Running PCT with 6-oxo, milk thistle and ripped fuel extreme. Then planning on doing another 2 weeks M1T and another 2 weeks PCT. Just wondering how close I will be to my goal if I maintain my diet, workout 5 times a week with cardio on my off days (2 times a week) for 20-30 min, then 3 times a week on PCT 20-30 min. Im trying to increase strength and build muscle but shred off 4% BF. Anyone think it can be done running that type of cycle? Any suggestions of a better cycle for next time? Please respond. Also should I keep it at 10mg M1T? I was runnin 20mg with no sides. Just wondering if the extra 10mg was a waste. All I know is that i got tremendous gains from M1T.
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'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them." -
any feedback would be helpfull, any advice anywhere?'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them." -
Getting ripped all depends on your diet and cardio. Also you should be careful with m1t, it is a steriod.Comment
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you should also get some nolva for pctComment
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the extra 10mg probably did change the effect. when I first tried M1T I started at 10 for one week and then bumped it to 15. Thats when I began to feel it kick in.Comment
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