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How are you using Gluccorell/r-ala

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  • How are you using Gluccorell/r-ala

    Are you guys using Glucorell/r-ala everyday or just for cheat type meals? My question is, I usually restrict night carbs during the week so I wouldn't think I would need it, but would it be beneficial when I have, say a pizza or Saturday night (cheat meal) or since I would probably only be using it once a week would it be worth it? Thanks

  • #2
    I use R ALA whenever I have a carb meal. If I'm cheating and having pizza I up my dose to 200mg.
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