m1t and abs.........

[kitadog]

im about 2 weeks into a cycle of m1t............ive been cutting for a few months and since throwing mlt into the mix im noticing a lot more defintion in my abs.......3 weeks or so ago i was at 15% bf.....i havent changed my diet or cardio routine........is the m1t accelerating my fatloss, or is it causing growth in my abdominals so that they are more prominent and noticeable????

[jipped genes]

it is pretty damn strong. if your diet and training is on it can accelerate fat loss.

[Cipher]

Re: m1t and abs.........

Originally posted by kitadog
im about 2 weeks into a cycle of m1t............ive been cutting for a few months and since throwing mlt into the mix im noticing a lot more defintion in my abs.......3 weeks or so ago i was at 15% bf.....i havent changed my diet or cardio routine........is the m1t accelerating my fatloss, or is it causing growth in my abdominals so that they are more prominent and noticeable????

Accelerating fat loss as your not taking in enough cals to grow

Ciph

[kitadog]

i have gained about 7-8 pds on a restricted calorie diet........do u think this is all water??????

[jipped genes]

Originally posted by kitadog
i have gained about 7-8 pds on a restricted calorie diet........do u think this is all water??????

on M1T, yes i gained 14 # in 3 weeks on M1T but lost all but 4 which is still awsome.

[kitadog]

have u kept your strength gains??