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what is the #1 heathy fat in the world?

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  • #1

    what is the #1 heathy fat in the world?

    please rate....
    the number one chinese dj in the whole mutha fukin world"dj tommy" from hongkong you all......

    shout out to...hong kong bodybuilding association
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  • #2
    Probably the #1 would be anything with Omega 3 fats.
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    • #3
      fish oil, is my guess it has omega's not found in flax

      but like all it is good to have variety of 3-6-9 from plant and fish
      R.I.P. GearedUp

      Lord, make me strong, and let the weak find comfort in my strength.



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