Well i Started off in September weighing 300 and by february i had lost 35 poundd and was at 265. I made a deal with myself to ty and lose 20 pounds by the end of march. Well 5 weeks later I now weigh 245 and lost the 20 pounds. I want to lose another 20-25 as a think that i will have abs at about 220-5. I've done all this without the help of any weight loss suplement or anything. Just working out 5 times a week and 3-4 days a week of cardio.
Stats
weight: 245
Height: 6'3"
working out for 6 years
Age 20
No cycles yet
The only thing i don't like about losing all this weight is my strength has gone down a little. My bench was at 385 now it's probably at 365-70. And i use to do reps of 5 with 365 on squat now im doing 2-3 reps.
Just thought I would post my success. I don't really have any good before pics but i can probably find 1 and then ill put up a after pic now and then when i hit 220-5.
Stats
weight: 245
Height: 6'3"
working out for 6 years
Age 20
No cycles yet
The only thing i don't like about losing all this weight is my strength has gone down a little. My bench was at 385 now it's probably at 365-70. And i use to do reps of 5 with 365 on squat now im doing 2-3 reps.
Just thought I would post my success. I don't really have any good before pics but i can probably find 1 and then ill put up a after pic now and then when i hit 220-5.
Comment