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  • trac creatine

    i have trac with nadh creatine(couldnt get the swole v12 until wed) anyway is this stuff good, i have heard decent reports on it. Also, its only 4 grams of creatine per serving but says to only take one serving a day do u guys agree or should i bump it up to 2 servings? Also, should i switch to swole when i can get it or stay with this stuff? thanks

  • #2
    i only use creatine monohydrate

    I cannot imagine the effects being so much better that it is worth the extra money

    after all, you are only after muscle saturation, while it may take more monohydrate to get you there, you will have a lot of extra money to take your new girlfriends out
    R.I.P. GearedUp

    Lord, make me strong, and let the weak find comfort in my strength.



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