Liver protection ?

[WorkHarder]

What is the best combo to use and can it be bought over the counter I know Mike Thisle can but what else

[hongkongguy]

ala,tyler's detox....water

[NPursuit]

NAC n acetyl cysteine

[warpalien]

water

[Slightly Enhanced]

Originally Posted by Pheedno

Tylers Detox is the best liver supplement on the market. I've used the following during my cycles, with tri-weekly bio-chem profiles.
In order of effectiveness:
Tylers
Liv-52
ALA
Milk thistle


Even though I have never had a serious problem with elevated AST, ALT, and GGT; Out of the 4, milk thistle did the least in lowering AST and ALT levels. Tylers having the greatest effect.

For reference:

2 capsules of Tyler’s contain (expressed in Daily Values where established):

Vitamin A 133% DV(Beta-carotene with mixed caretenoids, palmitate);
Vitamin C 278% DV(magnesium ascorbate);
Vitamin E 277% DV (d-alpha tocopheryl succinate);
Thiamine 563% DV;
Riboflavin 488% DV;
Niacin 50% DV;
B-6 500% DV;
Folic Acid 50% DV;
B-12 693% DV;
Biotin 22% DV;
Pantothenic Acid 333% DV (Calcium Pantothenate);
Magnsium 20% DV(Magnesium Citrate,Ascorbate, Malate);
Zinc 67% DV (Zinc Piccolinate);
Selenium 95% DV;
copper 33% DV;
Manganese 166% D;
Molybdenum 67% DV;

Calcium D-Glucarate 66.7 mg;
L-Methionine 66.7 mg;
Glycine 66.7 mg;
L-Glutamic Acid HCL 66.7 mg;
Taurine 66.7 mg;
L-Glutamine 66.7 mg;
Choline 66.7 mg;
N-Acetyl Cystein 66.7 mg;
Quercetin 66.7 mg;
Inositol 33.3 mg;
Broccoli Aerial PatsExtract 33.3 mg;
Milk Thistle Seed Extract 16.7 mg;
L-Glutathione, Reduced 16.7 mg;
L-Serine 16.7 mg;
L-Histidine 16.7 mg;
L-Carnitine 16.7 mg;
Bo-Enzyme Q10 (Ubiquinone) 8.3 mg;
Proanthocyanidins (from Grape Seed Extract) 3.3 mg;
Superoxide Dismutase 33.3 mg;
Catalase 16.7 mg.

[Slightly Enhanced]

http://fitnessgeared.com/forum/showthread.php?s=&threadid=7987&highlight=supplements+liver

Originally Posted by Yellow Jacket

Liver Protection

Many newbies who start out believe they will never use the needle so the always begin with oral dominated cycles

The following supplements are recommended for liver support while using gear, drinking alcohol, and/or taking oral medications known to cause liver damage over time. It is also good to use them to detoxify the system on a regular basis, even if you are not using gear, drinking alcohol, and/or taking oral medications known to cause liver damage over time.

Liver Support

Supplement Dosage Frequency
--------------------------------------------------------------------
Water 128+ ounces ED

Drinking water is instrumental in detoxification. Water flushes toxins and waste from the body and transports nutrients to where they are needed.

Alpha Lipoic Acid (ALA) 1000 mg ED

Alpha-lipoic acid (ALA) is a natural anti-oxidant which has been used for years in Europe because of it's ability to help MAINTAIN AND RESTORE LIVER HEALTH. It's anti-oxidant capabilities are so ideal it has been called "a universal antioxidant" and has been used in the treatment of radiation and mushroom poisoning, alcoholic hepatitis, diabetes-related neuropathy and (most importantly) ELEVATED LIVER ENZYMES.

Milk Thistle (80% Silymarin) 600-1000 mg ED

Milk thistle was named Silybum by Dioscorides in 100 AD for its large purple thistle-like flower heads. Since ancient times, the plant was valued for its nutritional and medicinal properties. By the Middle Ages the seed of the Milk Thistle was commonly used to treat liver diseases, to promote the flow of bile, and as a general tonic for the stomach, spleen, gallbladder, female organs, and liver.

Selenium 200 mcg ED anything more is worthless (YJ EDIT)


Selenium works closely with Vitamin E as an antioxidant. It helps fight premature aging and hardening of the tissues through oxidation. Selenium helps with the male reproductive system.
Note: Anything over 800 mcg/day is toxic!

Cranberry Extract 400-800 mg ED-

Cranberry Juice Extract is great for urinary tract infections and aids in helping kill bacteria in the bladder.
Note: Cranberry Extract is not directly responsible for cleansing the liver. It is more for the urinary tract. It is very good for overall health

[WorkHarder]

Thanks Slightly Enhanced