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do you know anything that i can take to block carbs?because i don't wanna get too much fat when i try to bulk.heard ala would work,but not sure??any experienced guys??
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the number one chinese dj in the whole mutha fukin world"dj tommy" from hongkong you all......
shout out to...hong kong bodybuilding association -
Yes ALA or even better R-ALA is a good choice for regulating insulin levels. For meals containing under 30gs of carbs I take 100mg R-ALA. Anything over 30gs I use 200mg.Mod @ AnabolicMinds.com
Mod @ Gaining-Mass.com
Mod @ SupplementCentral.com
Mod @ MMAAthletes.com -
yup, r-ala with every meal that has carbs in it.Comment
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how it work??it prevent carbs turns to sugar then...fat??the number one chinese dj in the whole mutha fukin world"dj tommy" from hongkong you all......
shout out to...hong kong bodybuilding associationComment
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do a search, cause im not completely positive. there's tons of stuff on it in this forum.Comment
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