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Alright this question is not for me, its actually for one of the younger guys from my local gym, he asked me this question, and I honestly didnt know how to answer it. Okay here it goes..... he is about 16 years old,and he was once a fat guy, he has lost 20 pounds in the last couple of months with a strict diet but he wants to lose more weight, he wants to get leaner. He wants to take any eca stack to lose weight but he is scared to take it since he is scared that he may potentially stunt his growth, since most fat burners have caffeine in them (caffein stunts growth in height). Would it be safe for him to take fat burners? If not, what could he take to lose weight? His diet is good, and training is on (I taught him what he knows :p), so what do you think guys?
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"I plead with you to give your bodies to God. Let them be a sacrifice -- the kind he will accept. When you think of what he has done for you, is this too much to ask"?
ROMANS 12:1 -
at 16 he should stick to working out and eating right at that age his body is primed to be lean with all the natty growth hormone and test he is producing right now. i dont know about caffiene stunting growth but he dosnt need it he should be patient. he still has a feew months till summer to get lean"SHIAT BIOTCH, thats a big ass!"
A clear concience is a sign of a bad memory.
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in my opinion that too young to be doing ANY supplements except vitamins. teach him some patience.Comment
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At 16 I would only suggest protein powder, multi, and flax oil. As far as for fat loss goes the only healthy choice would be The Anarchy Stack.Mod @ AnabolicMinds.com
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