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  • Heart Burn

    I've been getting some kick ass heart burn lately. I suspect that I am or, (have become if at all possible), lactose intolerent. I have been drinking nearyl a 1/2 gallon of milk a day for the past month and eating a lot of cottage cheese. I just want to know if anyone else is lactose intolerant and if so is this a symptom? I cut out milk and cottage cheese yesterday and today and I seem to be doing OK.

  • #2
    Man I'v been getting some wicked heart burn too. I think its from drinking winny, but I'm not sure also I'm on a CKD diet so it might have my digestion messed up how Knows?

    thehamme

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    • #3
      What's CKD?

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      • #4
        hey bro all the people i know that is lactose intolerant have problems with their digestive system..intestines...like cramps or dirreaha. check on acid reflux disease or buy some otc stuff like prevacid or tagment..

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        • #5
          A CKD is basically a keto diet with a 7th day carb load. It replenishes your glycogin(sp) stores.
          But I still have this damn heart burn I dont know?

          thehamme

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          • #6
            hey hamme i suffer from acid reflux and some protein shakes give my bad heart burn . just thought u like to know

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            • #7
              Thanks 34pumped, I picked up some Zantac and it does the trick. But I still haven't figured out what it is that's causing it.

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              • #8
                Any of you taking ALA,

                if so that might be the problem,I switched to R-ALA because I was using so much of ALA it had a big part in heartburn.Now im fine taking R-ALA.Pepcid AC works killer to...
                He who dares wins

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