Joint Pain?

[Klash]

I have had joint pain most my life when I workout. I just took asprin and ibuprofen to help dull the pain and keep the inflammation down.

Recently I started taking 3,000 mg of Ester-C daily along with 1100mg of Calcium (coral calcium) daily. I buy the cheap brands at walmart.

Anyway my freakin joints feel strong and tight, better than they ever have. Hope this helps some you guys.

[crombie09]

I take

Glucosamine
Chondratin
MSM

For my joints it seems to help- crombie

[Klash]

yeah crombie
I use to take the same thing (I think mine was called triple flex, it was from walmart too)and it seemed to help a little bit, but after I started the "c" and calcium my joint pain went away so I stopped with the "triple flex"!

I've done some reading to try to find which is responsible, but "c" and calcium both are attributed to helping arthritus somewhat.

Vitamin "c" is considered a miracle drug (vitamin) by some on the internet. I don't know if I buy all that but I know the combo has really helped my aching joints. It's amazing how controversial a vitamin is!

[someday]

I've used all of those things mentioned - but deca works best!!