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b5 and acne

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  • b5 and acne

    I have heard that b5 helps with acne. I figured what the hell I might as well try. Post cycle I always get a lil acne on my shoulders.

    A) anyone have any personal experience w/ b5 and acne or know someone that does.

    B) Whats the best brand & place to order. I didnt see any at DPS nutrition.

  • #2
    works great. depending on your case, do between 1-6 g. daily. i get mine at the local vitamin shop. its pretty cheap stuff.

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