OK folks, I took 1 10mg cap yesterday morning and 1 today so far. Ill take another later.Also took 200mg's of 4-AD orally this morning and will take another 200mg's later. Went to the gym at 11:20AM and did Bi's today as my parter is notorious for screwing up our split when im not there. Anyway...pumps were good.....I did....85 for 12, 95 for 10, 105 for 8 and 115 for 6 on EZ curl bar. I did 3 sets of concentration curls and by then...my bis were pretty much done....I weighed myself when I was done and was 254 Down a couple of lbs from last weigh in. I will continue Tues (Mon is a Gov Holiday) with my normal split. Gonna run 20mg's ed for 14 days starting today then off for another 14, then on for another 14...PCT is just 6-OXO.
Ciph
Ciph
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