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What is glutamine? What does it do (advantages and disadvantages)? Should this be a supplement that I should consider adding to my diet?
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glutamine has long been touted as a must...YJ posted some info a while back that has made me have second thoughts....but if you get a good whey protein such as Optimum Whey, it should have all that you need included
Glutamine is an amino acid, and plays many roles in your bodyR.I.P. GearedUp
Lord, make me strong, and let the weak find comfort in my strength.
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try searching. you'll find a ton of info.Do you know where one builds action, stamina and guts? In the gym under the iron day after day, forever without fail or excuses or grumbling, that’s where. It’s true. I read a study somewhere and that’s what it said, really.
There’d be fewer battles, less drugs and less crime and more happy moms and dads if we all lifted weights… let’s face it. In what recent medical journal was I reading that?
.....the basics need to be lifted high in this age of retarded new wave info. dave draperComment
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