anyone eat brown rice??

[hongkongguy]

i feel even i eat alot of it,it didn't give me gas and bloat like bagel oatmeal, cereal,baked potatoes,yam..... do

[jetset]

I eat it all the time and love it.

[hongkongguy]

Originally posted by jetset
I eat it all the time and love it.

\
you mean the taste?

[NeverSatisfied]

brown rice tastes a lot better than white rice in my opinion

[IntensityX]

Originally posted by NeverSatisfied
brown rice tastes a lot better than white rice in my opinion

Yes i agree,both brown and whole grain rice are really good

[crombie09]

Yep I eat brown rice at least once a day. -crombie09

[hussle_man]

Originally posted by IntensityX
Yes i agree,both brown and whole grain rice are really good

totally agree

[armani1072]

brown rice is totally better that white rice, cause it is a complex carb so your body has to work harder to burn it off.

[HungarianBeast]

lower on the glycemic index than white

[hongkongguy]

also no bloat like white rice does

[armani1072]

and it tastes better too.

[nmk85roll]

Brown rice all the way. I use 3/4 of a cup as a pre workout carb.