pop tarts

[makavellie23]

was wondering what you guys think about pop tarts, i heard somewhere that they can be considered like a meal replacement food.

i eat alot of these probably about 40 a week with a glass of 16oz. milk with each serving.

what do you think good or bad

thanks bros

[jetset]

BAD!!

[rushonahush]

sounds bad just read the label

[NeverSatisfied]

not exactly health food

[IntensityX]

LMAO they are just as healthy as fried chicken dipped in lard lol nope they are very bad for you

[jipped genes]

its just lots of carbs from sugar and bleached flour. they taste good but they arent.

[HungarianBeast]

Re: pop tarts

Originally posted by makavellie23
was wondering what you guys think about pop tarts, i heard somewhere that they can be considered like a meal replacement food.

i eat alot of these probably about 40 a week with a glass of 16oz. milk with each serving.

what do you think good or bad

thanks bros

You have heard they can me considered a meal replacement...where? Remember, just read the label on foods. You will be able to tell if they are a "meal replacement" or not. You also have to consider what some people call "meals". BBing is a different lifestyle. READ YOUR LABELS....

[makavellie23]

well i have been pigging out on them for the last couple of months for my bulking cycle and i must say it has deffinately helped get my calories in. i been using a high carb high protien diet. what do you guys consider a high amount of fat, pop tarts are 6grams of fat 1 gram saturated fat. thanks for the info.

i guess i have to give them up when i start to cut. damn

[armani1072]

umm .... i do not think that, that is such a good idea, using them as a meal replacement.

but you would be able to bulk up pretty good with them though.

[Ron]

My kids like them

[makavellie23]

yeah my bulking diet has been basically tuna, bagels at least 2 a day and pop tarts at least 6 a day and lots of PBJ sandwiches, i also go thru 4 gallons of milk a week and protien drinks not to mention i eat 2 breakfasts a day and lunch dinner and midnight snack.

this is 4th cycle and im just finishing up and i have gained 35 lbs

[armani1072]

got any before and after pics to post?? makavellie23

[makavellie23]

no sorry bro i dont. wish i did becuase this was my best cycle by far. i think i learn something that helps me for the next cycle each time. this time it was my diet for sure that helped my gain the weight. i packed on some solid mass but some of it is fat and im not sure how much is water. my waist jumped from 32 to 34 and i have gotten real thick in the chest and back and shoulders.

i ran 750 test enathate
and 600 deca both Qv will start pct in 2 weeks monday was my last inject.

i went from 160 to 195 hope to drop some of the fat and water and be at least 175 or 180.

[makavellie23]

by the way i am 5 foot 9 and im not sure about other guys on here but i am really small boned. and i 24.

[armani1072]

thats good that you gained all that mass and thickness. i guess to each his own and whatever works right! good luck with the rest of it man.