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HEy I was wondering what you all thought was a good diet while cutting
6'1"
230
27%bf
All replies are appreciated.
6'1"
230
27%bf
All replies are appreciated.
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Right now i'm stacking 1-ad/4-ad I started about a week ago I'm just treying to loose weight and gain strength at the same time I"m trying to get stronger for next football season but I need to cut some weight to get faster -
Ohh I forgot to mention my workout routine I go to the gym 7 days a week and do cardio there probably 3 days but after every time I go to the gym I run 10, 50 yard sprints I've already gone from a 5.5 - 5.2 during season then after football I have gone down to a 4.9Comment
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