Tweet
Hello everyone, please excuse my intuitiveness. Believe me I am not smoking, but I was wondering. OK saturated fat goes straight to the fat cells from what I understand. Now, 1 pound equals 453 grams. So how many fat grams do you have to eat to gain a pound of fat. Is it the same measuements. Can you gauge the progress of your fat loss. I guess what I am really trying to find out is how much I can splurge. H ow much will it hurt me.
If this is your first visit, be sure to check out the FAQ by clicking the link above.
To View FitnessGeared In Full, PleaseREGISTER HERE
Instant Access Registration Takes Less Than 15 Seconds! You May Not Post Until Registered.
To start viewing messages, select the forum that you want to visit from the selection below.- If you are having trouble staying logged in when navigating between forums/topics/etc., you need to reset your session cookie. Go into your browser and delete any cookie for the site them log back in. This should fix the login issue.
