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Supplements that help with lean muscle gain

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  • Supplements that help with lean muscle gain

    I'm trying to gain lean muscle mass. I was wondering if anyone out there has some good tips on how to do so. I seem to be stuck at this weight.

    thanks

  • #2
    Protein
    Creatine
    1-Test transdermal

    Eat,Learn,Train,Grow
    IntensityX
    Eat,Learn,Train,Grow,Shit,Shave and Shower

    RIP Gearedup

    Administartor/Owner@IntensityXtremeMuscle
    Mod@AnabolicMonsterz

    Mod@ livin
    Mod@MassiveGains
    Vet@Beyondmass
    Vet@Massmonsterz
    Vet@Anabolic-Support
    Vet@BodybuildingCentral
    Vet@ChemicalFitness
    MOB Member@SculptedByIron

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    • #3
      protien
      creatine
      food
      eca
      flax oil
      efa
      water

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      • #4
        the main thing is just to make sure to take in lots of calories. whatever ur eating now, if u want to gain weight, u have to eat more. good luck
        rip gu

        "I tell the truth...even when i lie"-scarface

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