If you eat oatmeal in the morning and you have to also take in some protein. After you cooked the oatmeal mix your scoops of protein in the oatmeal. It doesn't taste like steak and potatoes, but it isn't that bad either.
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Oatmeal and protein.
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I think it might be something the Aussies eat???
Kinda like a veggimite sandwich maybe, sept it's
Peanut butter with nats in it?...similar, only different...LOL
Rest well...GearedUp
Life can be hard and dangerous. Those who seek happiness may find sorrow...
Those who seek peace may find strife...Those who seek love may find disappointment.
Joy comes to those who do not fear solitude.
Life comes to those not afraid to die.
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Originally posted by Bayou12
What is natty peanut butterDo you know where one builds action, stamina and guts? In the gym under the iron day after day, forever without fail or excuses or grumbling, that’s where. It’s true. I read a study somewhere and that’s what it said, really.
There’d be fewer battles, less drugs and less crime and more happy moms and dads if we all lifted weights… let’s face it. In what recent medical journal was I reading that?
.....the basics need to be lifted high in this age of retarded new wave info. dave draper
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