Tweet
cant decide
ok so i love peanuts and they are good for the health. i'm wondering, witch one is better, peanuts(unsalted) or cashews(unsalted) ??? cause i do prefere the cashews
anyone??
anyone??
-
Gearjunky is only an imaginary character
I realy weight 135lbs and never used a dumbell in my life. -
ALMONDSDisclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
Fitness Geared Shoutbox rules
FG member signature rules
Fitness Geared Forum Rules
http://www.fitnessgeared.com/forum/f334/
http://www.fitnessgeared.com/forum/f283/
https://www.tgbsupplements.com/ -
i love peanuts, peanut butter whatever has peanuts in it. almonds are good too just eat what you like in moderation and you will be fine."SHIAT BIOTCH, thats a big ass!"
A clear concience is a sign of a bad memory.
husband of the year
moose riding maple syrup drinking flanel wearing canuck wannabe
Comment
-
Both peanuts and cashews have some fat in them, so limit your intake on either one. Eat what you like best or switch off and get a variety.Sticking feathers up your butt does not make you a chicken
-Brad PittComment
-
Good advice. Variety is key.Originally posted by Julsdsu21
Both peanuts and cashews have some fat in them, so limit your intake on either one. Eat what you like best or switch off and get a variety.
Comment
-
Almonds are lower in fat, while having mostly if not all monosaturated fats.
Cashews are higher in fat than peanuts. But mst ofteh fat os good for you. Just watch the calories.
Go with unsalted, it is easier on your blood pressure. If I buy nut that have salt, I put them in a metal strainer and shake most of the salt off.R.I.P. GearedUp
Lord, make me strong, and let the weak find comfort in my strength.
Comment
-
How bout almond spread? Instead of peanut butter, it's made of almonds, is this good?"We are born small and weak"
"We die small and weak"
"It's all up to you how you wanta look in between!"Comment
-
probably lower in calories and higher in monosaturated fats, which is good.
I bought the natural cashew butter. Glad you brought it up. It is still in the fridge. No telling what is growing it now!R.I.P. GearedUp
Lord, make me strong, and let the weak find comfort in my strength.
Comment
-
Almonds are best for your heart, but if you want to eat other peanuts, they are better for you if they are not roasted. Especially if you have high colesteriol. Like above said about almond spread, you can also buy natural cashew, regular peanut, and sesame spreads at most fine healthfood stores. Make sure they are in their natural oils though.Comment
Comment