proteinfactory.com

[clubkid]

anyone ever try there custom blends of protein?

[YellowJacket]

Hard to tell whats in them, they failed a couple label claims. Try www.proteincustomizer.com

[jack hust]

yj that is a much better site

[clubkid]

what kind or kinds of protein do you guys think are the best for pre and post workout, and also to have 2 or 3 times a day?

i did check out that site but which protein would u guys recommand?

[Pykee]

Go with whey isolate. Casien has it's uses but I usually just get mine from milk. As long as your diet has lots of protein in it you shouldn't need to worry about buying anything but whey.

[NPursuit]

Like Pykee said above, but if you need a protein supp for during the day as well I would just go with the daytime formula. Another option would be to custom make your own and take out the glutamine and just have cfm whey, and milk isolate.

I use both the day and night time formulas.

[jack hust]

i like isolate myself