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Just want to know what the best weight gainers out there? What kind of weight do they put on? Mostly fat or what? Never used any so please help me out! I'm stuck at 255lbs and want to put on some weight. Thanks!
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I AM EL NINO!!! All other tropical storms must bow before El Nino. Yo soy El Nino. For those of you who dont habla espanol, El Nino is Spanish for,THE NINO!!! -
Most commercial gainers are loaded with maltodextrin and are acceptable post workout. Any other time, you're likely to pack on a decent amount of fat. My advice is to make your own:
150z milk (or water)
1/3 cup oats
2 tablespoons natural peanut butter
1 tablespoon flax or fish oil
2 scoops whey powder
1/3 cup cottage cheese (good before bed, if you add the cottage cheese, use water) -
Will I see any noticable weight gain drinking them strictly post-workout? What kind of oats are you talking about. Plain oatmeal?I AM EL NINO!!! All other tropical storms must bow before El Nino. Yo soy El Nino. For those of you who dont habla espanol, El Nino is Spanish for,THE NINO!!!Comment
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i use nlarge 2 post workout when i bulkComment
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N Large 2 is good post-workout (especially with a slin shot)...Originally posted by jack hust
i use nlarge 2 post workout when i bulkComment
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yes use plain oatmeal.I don't know you.But I know your kind.Comment
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so N-2large isnt that great?Originally posted by HeHateMe
N Large 2 is good post-workout (especially with a slin shot)...Comment
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n-large is good for post workout.because of all the dextrose in it.i wouldnt take it before bed.its better(and cheeper) to make your own.I don't know you.But I know your kind.Comment
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N-Large 2 contains malto
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i like YJ's shake they taste better than store bought"SHIAT BIOTCH, thats a big ass!"
A clear concience is a sign of a bad memory.
husband of the year
moose riding maple syrup drinking flanel wearing canuck wannabe
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my bad.i knew it was one of the two.Originally posted by YellowJacket
N-Large 2 contains malto
I don't know you.But I know your kind.Comment
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hola
hey i hear a lot about b12 is it the injectable or pill's i try searching for b12 but the search won't go thru..any thread's that will give me good info on this gracias amigoOriginally posted by YellowJacket
Most commercial gainers are loaded with maltodextrin and are acceptable post workout. Any other time, you're likely to pack on a decent amount of fat. My advice is to make your own:
150z milk (or water)
1/3 cup oats
2 tablespoons natural peanut butter
1 tablespoon flax or fish oil
2 scoops whey powder
1/3 cup cottage cheese (good before bed, if you add the cottage cheese, use water)Comment
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Re: hola
Here you go bro http://fitnessgeared.com/forum/showt...hlight=B12+FAQ
Originally posted by felix
hey i hear a lot about b12 is it the injectable or pill's i try searching for b12 but the search won't go thru..any thread's that will give me good info on this gracias amigoComment
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Re: Re: hola
gracias amigo that was perfecto u answer all my question....:2gunsfiri :2gunsfiri :2gunsfiri u realy do ur home work....thank u bro ..AS is a percentage ...appetite is where u get ur grow'sOriginally posted by Canuck4
Here you go bro http://fitnessgeared.com/forum/showt...hlight=B12+FAQComment
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Re: Re: Re: hola
...or is it the food you fuel with your appetite....hmmm....Originally posted by felix
...appetite is where u get ur grow's
Just joking bro, you're right on track with that thought!
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