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Adding Yohimbe (Twinlab-8 mg pills) to my diet. Only other thermogenic is coffee. For some reason (I guess because I am getting older) I just can't handle Clen or ECA anymore. Took 20 mcg of Spiropent Clen last night and had friggin' heart palpitations for 3 hours-Fuck that shit!
So i figure Yohimbe with Coffee is my best, safest bet. Anyone know what the optimal doseage of Yohimbe for fat burning is
Max. daily dose for yohimbine (the alkaloid not the herb) is something like 30mg a day.
I beleive the regulated dose is 5 mg per dose.
I have played around with upwards of 40 mg, and uncomfortable experience, and I do not recomend more then 20mg at once and working up to that.
Dante (don't know if he posts here, he can be found on BB and avant's forums) receomends splitting the ECA dosage in half and taking it more often which seams to help some people deal with it easier.
"I have yet to see any problem, however complicated, which, when looked at in the right way, did not become still move complicated."]
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