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clean & lean Bulking Diet

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  • clean & lean Bulking Diet

    im about to start an 8 week cycle of Winstrol and was looking for a good nutrition plan that would give me the most mass possible while on winny but at the same time keep me pretty cut up.

    is this possible ?
    any advice please
    later,



    Disclaimer: Any information that TestRip7 shares is strictly for entertainment and role playing purposes only. TestRip7 is a fictional character and in no way condones the use of any illegal substances or activities otherwise.

  • #2
    It depends on what your stats are. I would eat 60% protien, 20% fat, 20%Carbs. I think about 3000 calories would be plenty, it depends on you cuerrent weight and LBM.
    bharper at cyber-rights . net
    Mod on Elite-Pro-Bodybuilding

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    • #3
      "The dog who chases 2 rabbits, catches nothing". Choose one or the other, bulk or cut. You didnt give us any stats, so its impossible to help you.

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      • #4
        Stats

        hey sorry about the stats guys

        currently 6'1" 174lbs at 12-13%body fat
        other threads ive posted have gotten replys that 5 lbs of lean muscle could eaisly be added if strict attention to diet and training was paid attention to. WHich it will.

        i was also considering masteron OR primo depot to stack with the winny.

        i appreciate your help guys
        i posted this exact response as a new thread,,, DAMN mouse.



        Disclaimer: Any information that TestRip7 shares is strictly for entertainment and role playing purposes only. TestRip7 is a fictional character and in no way condones the use of any illegal substances or activities otherwise.

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