when i lift in the morning, i have my radio on coast to coast am. its a talk show, and believe me they talk about all kind of stuff. alot of it is really out there, but its kinda interesting.
anyways, this morning they mentioned biological warfare and made a comment that gas mask are worthless. the key is to build up your immune system with diet and exercise. the guy mentioned ecinacia (sp) and vitamin c. i'm pretty sure glutamine would fit the bill too.
i dont really have a point to this, but i just found it interesting that our lifestyle has another potential benefit.
anyways, this morning they mentioned biological warfare and made a comment that gas mask are worthless. the key is to build up your immune system with diet and exercise. the guy mentioned ecinacia (sp) and vitamin c. i'm pretty sure glutamine would fit the bill too.
i dont really have a point to this, but i just found it interesting that our lifestyle has another potential benefit.
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