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Why does PB slow abosorption of Whey?

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  • Why does PB slow abosorption of Whey?

    thx
    -=Rome=-

  • #2
    Fats slow protein absorption. pb is high in fat

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    • #3
      [QUOTE]Originally posted by Cwb
      Fats slow protein absorption. pb is high in fat [/QUOTE that sums it up

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      • #4
        Fats in a solid meal will slow the gastric emptying of the stomach into the small intenstines. So things will empty out slower. This is not as drastic if you had a protein shake with flax because the flax will sit on top.
        "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent.
        Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination
        alone are omnipotent. The slogan 'press on' has solved and always will solve the problems of the human race."
        Calvin Collidge (1872-1933)
        30th U.S. President

        johnsonpride81@cyber-rights.com

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