Post Genius "Body Opus" Book?

[bigak]

"If dieting is an art, then bodybuilders are the master craftsmen."
(Dan Duchaine. From his infamous book Body Opus.)

For those of you, who are familiar with Body Opus, realize that Dan Duchaine was a man leaps ahead of his time. I personally didn’t learn about dieting until I discovered his book and until this day, I still go back and refer to many of its teachings. I have achieved incredible results without a doubt.

My question now is; what’s next? Who is the new scholar in our present day? I would like to know from you guys about the next book that was written that may equal the intelligence and credibility of Body Opus.

Go ahead. Enlighten me please. Tell me what the next book I should read and please explain why!

Thank you in advance.

[bigak]

Come on guys.... All this talent on this board and I don't get at least one answer????

[YellowJacket]

Lyle McDonald, Bryan Haycock, etc. have some great articles on nutrition as related to bodybuilding.

[bakerboy1200]

Chad Nicholls is the current dieting guru for contest prep but good luck trying to find out his methods or secrets.

I must say that there are alot of internet gurus that have made great strides in the bodybuilding game; Ulter, Fonz, Macro, Warlobo, E2, Manny78, and Huckleberry Fin are just a few names that come to mind.

[FLEMS]

great book....really breaks nutrition down to a science....as far as nutrition goes though , i feel everyone must figure out the best diet for themselves- with good research and trying different tactics and seeing how it effects you....long story short you have to learn your body...I dont think my cutting phase could've been better this time around

[bigak]

Originally posted by basskiller
Just bought the book, so we'll see

basskiller... If you've meant that Body Opus is the book you bought, I am quite sure that you'll grow extremely fond of Mr. Duchaine and then you'll find yourself trying to gather everything the man had written before he passed away. Please let me know how you like it!

[bigak]

Originally posted by bakerboy1200
I must say that there are alot of internet gurus that have made great strides in the bodybuilding game; Ulter, Fonz, Macro, Warlobo, E2, Manny78, and Huckleberry Fin are just a few names that come to mind.

I used to read what Ulter, and Macro wrote on elite. Soon after, they have lost all their credibility when they would delete any post I wrote inquiring about Lipoderm as they tried hard to market Yohimburn since they made financial cuts on it. Since then, I never thought they're worth my time since their knowledge is apparently based on pushing specific products that will make money for them....

[spike1205]

i just purchased body opus too--im really looking forward to it arriving now

[atherjen]

I have done my own research into the BO, but where can I actuall purchase the book itself... perferably a canadian source

[LippyChick]

Can't Amazon.com ship to Canada?? Just wondering!!!!

If not.. I would urge you to do your best to get this book even if it takes having someone at the states ship it to you.. Or else, you'll surly be missing out!!!

[atherjen]

yes Im sure that amazon does ship to canada, its just so darn costly for shipping and exchange rates is all.
i'll hafta see what I can work up.

[LippyChick]

Hmm... I am surprised you're not on the Canadian board (Canadian Juice Monsters). Anyway.. I think you can PM "queenofdamned" on this board and ask her how to get a copy of body opus. She's awesome and very helpful. Here's the link:

http://www.canadianjuicemonsters.com/forum/

Good Luck....

[atherjen]

LC, actually I am over at CJM, I signed up last year and stop by from time to time, as I do with most other boards. my home is rippedcanadians.com
anyways thanks for the advice, I'll defintly be looking into it.
btw, i agree queenofdamned is a magnificent woman, very smart and helpful!