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Milk Thistle @ 1000mg/softgel?

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  • Milk Thistle @ 1000mg/softgel?

    i just ordered Vitamin World's Milk Thistle @ 1000mg/softgel; prior to these my intake was about 200mg 3x/day. how does your liver react to the 1000mg all at once vs. smaller doses? also, what would be your suggested time of consumption; morning, mid-day, night?

  • #2
    I take 1000 every morning. I think it's the best deal out there.

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    • #3
      If you're "on" 1000 to 1200 grams a day is ideal.

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