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Any resident experts on this board on the "Shitload" contest diet

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  • #1

    Any resident experts on this board on the "Shitload" contest diet

    I am looking for a link or for someone to lay out the foundation of the "Shitload" last week peaking program so that I can give it a shot
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  • #2
    ive never even heard of that diet .....intrigued though...Anyone??

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    • #3
      I use the bathroom after every meal, you want my diet? lol.
      I eat at least 6 times a day to build my body
      I pray at least 6 times a day to build my soul

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