B-12 ?

[Lock_N_Load]

Bought some today. When I asked the pharmasist hoiw much to take he said 1/month. I have heard some of you taking it 1/week. Just want to hear some advise from you guys. its 1000 ug/ml I have it writen down from a wehile back at 3 ug/day? Also whats the best way to administer it, what muscle?

[bbbodie]

1ml at a time, for a few days to get your back up on your feet, then 1/2ml EOD is adequate (8-12 hours in your system and it's water soluble, so it's gone by then).

That's what I've heard and started the same yesterday myself.

[Lock_N_Load]

thanks bro, took a while for a response lol