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Has anyone tried the anabolic diet (high fat/low carb) and had good results from it. I've been doing a little research and wanted some insight on this diet. What is considered high fat and low carb as far as numbers go?
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are you looking for a keto diet?Disclaimer: Manic Behavior is not a real person, he is only a figment of your imagination. This post is not even real.
Do NOT mess with a suburbanite, cuz we're just not going to take it anymore.
manicbehavior@cyber-rights.net -
not necessarily a keto diet. I guess it would be along those lines. But I just saw something that was called the anabolic diet and had done a little research on it. There is a book but I don't know that I want to pay $50 for it before I know much about this diet.Comment
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tons of protein(1.5g per pound) and tons of fats. 20-30 carbs at night to avoid crashing
weekend i carb up from fri night - sat night/early sun morning.-=Rome=-Comment
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