fiber

bufflildude
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#1

fiber

06-02-2003, 08:05 PM

was does everyone get their fiber from...fruits, vegs, suppl???

buff
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FLEMS

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Join Date: Mar 2003

Posts: 465
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#2

06-02-2003, 10:20 PM

veggies and a supp........i try to get about 25 grams in daily..hard w/out pills while low carb
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jack hust
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#3

06-03-2003, 07:26 AM

supp. and fruit
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lxorl

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#4

06-03-2003, 07:37 AM

Beans....... Lettuce other veggies.

I'm Just an old chunk of Coal, But I'm gonna be a DIAMOND some day.
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massive member

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#5

06-03-2003, 02:39 PM

when i'm cutting i love my fiber one cereal.

Do you know where one builds action, stamina and guts? In the gym under the iron day after day, forever without fail or excuses or grumbling, that�s where. It�s true. I read a study somewhere and that�s what it said, really.

There�d be fewer battles, less drugs and less crime and more happy moms and dads if we all lifted weights� let�s face it. In what recent medical journal was I reading that?

.....the basics need to be lifted high in this age of retarded new wave info. dave draper
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