the best i managed is barely pink. i am under 20 of carbs but i just cant get into full keto i now take 750 mg of ala before all meals is that enough. i am loosing weight.
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cant get my keto sticks red
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Originally posted by CubanJuice
Check your breath for "Keto Breath". A study shows it's more accurate at testing for ketosis than the stixs.... Just have your gf or someone smell your breath. It should smell like a can of lysol from upclose or metallic smell....
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