DIM

[dirtwarrior]

DIM is diindolymethane. It supposed to keep E2 in check at a certain dose but if you to much it ramps up E2.

What is the proper dose?

[Uncle Ric]

Re: DIM

It's not something I have used but I know guys that use 150mg a day. At that dosage it would be important to ramp up slowly. Like 25% of the max dosage for 3 days. 50% for 3 days. 75% for 3-4 days. I have heard it can mess with digestion if started all at once.

[dirtwarrior]

Re: DIM

Thanks for the reply. I made a mistake of ordering the 300 mg caps I think. I will have to break it down.

[6p6]

Re: DIM

Fuck I don’t know I just ordered it and started taking it ooops


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[dirtwarrior]

Re: DIM

What mg did you get?

[6p6]

Re: DIM

What mg did you get?

300 I believe


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[jipped genes]

Re: DIM

I did not know that about too much. I have used it before at 300 mg with good results so I am sure that is OK. I never had any probs with my stomach when taking with food. Hell my TRT doc gave me a trial bottle of DIM they pimp at his office to try that was 300mg and did not tell me anything other than take one every day.