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How much fat do you guys take in when you are bulking? I read a lot on cutting but I was wondering about bulking. THanks guys.
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25% of my diet is general fats, and the wide majority of that is essential fats. I get close to 1000 calories from fat each day. -
Sounds about the same as me. Good work YJ. LOL.
"Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent.
Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination
alone are omnipotent. The slogan 'press on' has solved and always will solve the problems of the human race."
Calvin Collidge (1872-1933)
30th U.S. President
johnsonpride81@cyber-rights.comComment
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Originally posted by smalls
Sounds about the same as me. Good work YJ. LOL.
Thanks Boss...
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