Klash

[bowbow]

Re: Klash

Also bro when I first started the diet. I still had what jenny craig calls a "sensible dinner" just keep the portion size the same as your other meals - you'll still see great results and then you can get more strict when you stop seeing results. Just play with it man - it's really easy.

I think portion size has been my big issue. When i get into a good routine for mass, I actually start eating to much and start looking to round and smooth. I get bigger and stronger but don't look good. Gonna do it different this time and see how it works. I've gotten one good week of cardio in with my workouts and it actually feels great. Now for the rest of the winter. lol

[Michelle Hayden]

Re: Klash

I know about the fructose in the fruit. I have to keep an eye on that..and sweets.

[straydoglogic]

Re: Klash

Looking good bro.

[daved150]

Re: Klash

I think portion size has been my big issue. When i get into a good routine for mass, I actually start eating to much and start looking to round and smooth. I get bigger and stronger but don't look good. Gonna do it different this time and see how it works. I've gotten one good week of cardio in with my workouts and it actually feels great. Now for the rest of the winter. lol

thats my problem, but i'm going the other way this time...i'm gonna keep trying too put the size on, fat, water and all, then try too peel it off, SLOWLY, begining march 1st...see how it goes this time