me at 228 lbs

[SMILEY FACE]

and been clean since 7 months..

[SMILEY FACE]

Re: me at 228 lbs

i meant been for 7 months

[SMILEY FACE]

Re: me at 228 lbs

man, i swear to u , i cant type..
ok, lets try it again: i have been off for 7 months lol

[Testify]

Re: me at 228 lbs

Looking good smiles! Are you planning to compete again soon?

[SMILEY FACE]

Re: me at 228 lbs

Looking good smiles! Are you planning to compete again soon?

TAKE A YEAR OFF, BLOW UP LIKE A TIC AND COMPETE AGAIN.
NOW IM PLANNING TO REACH 240-250 AND DROP BACK DOWN TO 215-220 SLICED AND DICED ON DA STAGE

[jamescb77]

Re: me at 228 lbs

damn you are looking huge man thats absurd how big and cut you have gotten and you have even been off for 7 months i dind't even know you came off lol

[SMILEY FACE]

Re: me at 228 lbs

damn you are looking huge man thats absurd how big and cut you have gotten and you have even been off for 7 months i dind't even know you came off lol

YES BRO..been off since my show in july and been taking. methyl1 ad,creatine and Nitrix oxide.... but man, i dont feel the same ..foocking small but all good and YES I DO COME OFF

[bowbow]

Re: me at 228 lbs

Your all swoled up man. When you going back on? 10-20 lbs., You can do it bro

[SMILEY FACE]

Re: me at 228 lbs

^ SOON and everything gonna basic and low dosages but the diet gonna be different

[Testify]

Re: me at 228 lbs

TAKE A YEAR OFF, BLOW UP LIKE A TIC AND COMPETE AGAIN.
NOW IM PLANNING TO REACH 240-250 AND DROP BACK DOWN TO 215-220 SLICED AND DICED ON DA STAGE

One problem with that - ticks are tiny creatures!

[MAK2102]

Re: me at 228 lbs

Youre a monster bro!! Lookin good!!

[space mountain]

Re: me at 228 lbs

just badass!

[BIGMOFO]

Re: me at 228 lbs

back of your arms are big...nice job

[Deno]

Re: me at 228 lbs

delts and triceps are sick... overall looking big smiley...props.

[SMILEY FACE]

Re: me at 228 lbs

thanks all