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My wife has started lifted about 3 months ago. Since then, she has gone from a size 10 in women;s jeans to a size 6. She has also gone from 152 to 161 gaining 9 pounds while still dropping her waist size. She's 5'7" tall and is 38 years old. Up until 3 months ago she was basically a couch potatoe. Everywhere she goes, people ask her if she is a bodybuilder as her shoulders and arms are rather large. Here's a pic taken in Florida a few weeks ago.
She's more enthusiastic than her 46 year old, pudgy-ass trainer.
I've been out of the gym for 8 months whilst going through a very nasty divorce. Now I'm back in the gym and training like I did when I first started. I hope to get back to 245 and single digit BF which is where I was a year ago. I'm now at 11% BF, 5'11" tall, and weigh 230. Funny....everywhere we go, people ask HER if SHE'S a bodybuilder. Nobody's asking me that.
she looks great bro...i hope she continue's with it. i got my wife into it for about 15min's...she was doing great, then poof....she was done with it, lol
HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
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