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puffed up pigeon has returned
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“Don't worry about life, you're not going to survive it anyway.”
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Re: mikey update 01/31/07
thanks snickers..more pics to come ..shoulders, arms and legs....
btw: 5;11 and 225-228 lbs -
Re: mikey update 01/31/07
time to buggle down eat work on weak parts and get you butt up on a stage
looking big mikey great job
“Don't worry about life, you're not going to survive it anyway.”
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Re: mikey update 01/31/07
i know calves, hams and upper back need more work
thanks for covering my tats as well
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Re: mikey update 01/31/07
you will get them mikey ... you have a very wide frame so you will need the tonage to make you look big ... but you also have a tiny waiste which is a huge plus so that with those wide a@# shoulders and get that sick sweep in the legs and it will be hard for anyone to touch youOriginally posted by BIG_MIKE1979 View Posti know calves, hams and upper back need more work
thanks for covering my tats as well“Don't worry about life, you're not going to survive it anyway.”
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Re: mikey update 01/31/07
impressive as always and motivating mikey ! u will do well keep it up ! focus !"Workout each rep till I drop the uglyiest , meanest face"Comment
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Re: mikey update 01/31/07
thanks bro..show till august 11th..so i have another 8 weeks of bulking up and start dieting slowlyComment
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Re: mikey update 01/31/07
Very impressive Mike!
Ditto on the wide shoulders and tiny waist! Damn.
Can't wait to see the rest of the pics.
You're definitely doing something right.
SalComment
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Re: mikey update 01/31/07
thanks Sal..i'am trying..if u can get meso1 legs, i would be happy.......Originally posted by Sal Paradise View Post
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Re: mikey update 01/31/07
That's a nice bathroom pally! Damn! That's like the Ritz Carlton or something!“I don't look ahead... I keep focused on my next opponent. I am looking forward to my next opponent, I don't think past that point.”
--Manny Pacquiao
Big Mike's speach to Congress telling them to phuque off on the steroid ban:
http://www.moviewavs.com/0049230534/...y/statemnt.mp3
Fitnessgeared's resident Smart assComment
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Re: mikey update 01/31/07
Originally posted by angryoldman View Post
u are a homo..nah, its at the new gym..LA fitness
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Re: mikey update 01/31/07
for the PB bunnies---------->(Miami south beach)Originally posted by bellx1Comment
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Re: mikey update 01/31/07
Lookin good Mikey! Next time you take pics you prolly need to wipe Snick's spooge off your face though, someone may call you a fag.Comment
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Re: mikey update 01/31/07
duh!!! he is bulking so he needs the extra proteinOriginally posted by kite View Post
“Don't worry about life, you're not going to survive it anyway.”
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Re: mikey update 01/31/07
lmfaoOriginally posted by snickers1 View Postduh!!! he is bulking so he needs the extra proteinComment
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