Heres a pic of my arm

[THE JUICE]

I measured it today, and its 18". Wanna hit 21's this year.

[YellowJacket]

Very nice size, but 3 inches in a year is pretty impossible, unless your Greg Valentino.

[rado]

Originally posted by YellowJacket
Very nice size, but 3 inches in a year is pretty impossible, unless your Greg Valentino.

LOL. Why is it that everyone(mostly male's) worry about arms only? I mean don't we want to be symetrical? As much as I surf this site, I see alot of threads or discussions about how I want my arms to be 20' etc...I'm not trying to flame or be a dick, but do you get my point kid? I mean, that's why alot of members have no chest, back, shoulders and especially legs. I hope you get those few inches you need, but please don't let that be your only motivation. It's funny how when I'm at the gym, I see so many guys doing JUST arms.

[YellowJacket]

Ha, I know exactly what you mean, shit, Im shooting for tree trunk quads than gigantic arms, but to each his own.

[rado]

[THE JUICE]

Originally posted by YellowJacket
Ha, I know exactly what you mean, shit, Im shooting for tree trunk quads than gigantic arms, but to each his own.

I pretty much owrk out on everything right now. I hit every muscle part equally. Basically right now Im at 210 pounds chest: 49"
arms: 18"
stomach: 34"
quads: 26 inch
calves: are kinda lagging 15 1/2"

My body fat is what Im concerned about the most right now, sicne I havent juiced since last April or so I have lost most size due to not working out for about 5-6 months straight. I had the abs popping out and all. I was around 12-15% BF. I stopped lifting for a while and started drinking mostly every weekend so it kinda screwed up everything.

In this picture of me of last month Im not as big as I was before. Im here at 208, man I wish I was still 215 or so like I was a few months ago. This is not my best picture but its just a pic of me, so guys critique me in a good way.

[rado]

Originally posted by THE JUICE
I pretty much owrk out on everything right now. I hit every muscle part equally. Basically right now Im at 210 pounds chest: 49"
arms: 18"
stomach: 34"
quads: 26 inch
calves: are kinda lagging 15 1/2"

My body fat is what Im concerned about the most right now, sicne I havent juiced since last April or so I have lost most size due to not working out for about 5-6 months straight. I had the abs popping out and all. I was around 12-15% BF. I stopped lifting for a while and started drinking mostly every weekend so it kinda screwed up everything.

In this picture of me of last month Im not as big as I was before. Im here at 208, man I wish I was still 215 or so like I was a few months ago. This is not my best picture but its just a pic of me, so guys critique me in a good way.

that's cool, I'm just glad that you understood how I meant it. I don't want to offend anyone by what I said, you know what I mean kid?

[THE JUICE]

Originally posted by YellowJacket
Very nice size, but 3 inches in a year is pretty impossible, unless your Greg Valentino.

Your right bro its too much for very little time. At least an inch or so by this year after a good cycle.

[x|Fluid|x]

looking good

[EQLgearstud]

tight, i'm at 16 1/2, i'm getting there. i started at 15inches and its only been a couple of months .

<-------when i look like this, i'll be happy.

[LOCO]

damn nice! solid kid

[jake steed]

I just do right forearms and right wrists..... I am right handed what can I say!

[THE JUICE]

I have a pic of me but I wanna cover the face. How can I cover it guys. Im an ugly fuck....j/k. I just wanna cover it.

[grimek]

Originally posted by THE JUICE
I have a pic of me but I wanna cover the face. How can I cover it guys. Im an ugly fuck....j/k. I just wanna cover it.

You can open it in Microsoft Paint, click on a paint brush or spray can or whatever and go to it. Save and post kid.

[PinCushion]

Originally posted by jake steed
I just do right forearms and right wrists..... I am right handed what can I say!

Ok, so we know what you work when you're jerking off, but what about when you're in the gym?