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These are the same three I was going to suggest. Deep squats, lunges and stiff leg deads.
Adjust you sets and reps according to your goals: size or definition or strength.........
how many of you are attracted to an ass like that one.. all muscular n shit ...gross
I AM!
I like hard butts, tight butts, firm butts, rounds butts, so many butts... but basically an athletic type.
I draw the line at cottage cheese, though!
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