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same thing happened at my show. I came in ripped, but flat and a bit stringy. then like 20,000 calories later ( 2 hours ) I was looking pretty full. Theres always the next show
i like the traps....and u look very full...
? 4 u....did u mess up loading up ur carbs like 3 days b4 the show? or did u take a lot of dieuretic to make flat, i know that LASIX makes u flat if u don't have potassium....
i like the traps....and u look very full...
? 4 u....did u mess up loading up ur carbs like 3 days b4 the show? or did u take a lot of dieuretic to make flat, i know that LASIX makes u flat if u don't have potassium....
It takes me about 4 days to get full from a 3 day deplete. so my trainer said that we would start carbing up nice and slow 6-7 days out and just keep an eye on water. BUT he changed plans and made me deplete till thursday and that left me 1.5 days to carb up. that made my body flat! and the result, was me trying to eat too much to fill out witch i didn;t have enough time to do and i over spilled with water causing me to look flat and watery(made me look fat too).
Next show might be in may or just take 1 year off and do the same show. what you guys think???
1 day after show i was looking ok, 2ed was looking not too bad and 3rd was rock hard but by the night i was gaining lots of water. now i'm just a fat water baloon
Gearjunky is only an imaginary character
I realy weight 135lbs and never used a dumbell in my life.
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