8 week before and afters

[whitetail]

Couldn't have done this without ironaddict. im sure he does not want to her this but because of shit happening in my life(damn women,food poisening, etc.) i probably hit his program at about 80%.
put on 10+ lbs on these pics in 8 weeks. doesn't show much in pics but the measurements are there. very happy with results. must have put on some good muscle because although i put on a little fat no way it was the majority of the weight gained.

I am italian so it took me till december to lose my tan as you can see.
well i see myself alot so maybe you bros can tell me where the weight is??


i figured you guys did not need to see my ass crack so i gave that a edit.

gained: arm +5/8" , leg+ 1", waist +1/2"


before side

after


before

after


before legs

after legs


before front

after front


before


after

[O2BESOHUGE]

Re: 8 week before and afters

LOOKING GOOD!! KEEP UP THE HARD WORK!!

O2

[BICEPBULG]

Re: 8 week before and afters

Looks good bro, keep up the hard work. And keep us posted...

[John Benz]

Re: 8 week before and afters

Looking good whitetail. Keep up the good work, my friend.

[supasaiyan99]

Re: 8 week before and afters

Keep at bro. Looking big!!!

[whitetail]

Re: 8 week before and afters

thanks bros, i thought the pics would show the progress as good as the scale and tape did.
there really is a 10-12lb difference it just doesnt show that well.

in before and after pics usually the 1st pic is pale and dry and the after is oiled up and tan but i did the opposite

[daved150]

Re: 8 week before and afters

maybe its me, but i see a deffinate diff in your legs. thats my weakest part, and a part that i'm working hard at. good job bro, keep it up!

[whitetail]

Re: 8 week before and afters

maybe its me, but i see a deffinate diff in your legs. thats my weakest part, and a part that i'm working hard at. good job bro, keep it up!

thanks, i did alot of good morning work, stiff dead, and glute/ham work so alot of the gain is probably in the back.

definetly lost the lines a bit but my legs got alot rounder i can tell my pants are way tighter around the thighs.

damn it feels good to grow. not gain fat but grow.

[ttuPrincess]

Re: 8 week before and afters

good work.

[whitetail]

Re: 8 week before and afters

Thanks for posting. I know it can be very intimidating to put up pics of yourself for everyone to see. Progress is a wonderful motivator. Good job and keep up the hard work!

your welcome, i am not not huge or anything(yet) but i am far from being intimadated to show pics.

damn i miss my tan. look at the back pic..lmao..