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due your getting there, but just try to do a well rounded workout and not just the abs. work on everything so not just one part of your body over powers another.
good luck!
o2
..“Your desire to change must be greater than your desire to stay the same.”
abs are done so now, bulk up your arms, chest, shoulders, traps, quads, calvs........... Like someone said before 20lbs will do nothing but help in basketball.
Disclaimer: Any information that TestRip7 shares is strictly for entertainment and role playing purposes only. TestRip7 is a fictional character and in no way condones the use of any illegal substances or activities otherwise.
8packguy...get someone to take some straight on shots of you so we can see better. your pics are always at an angle and its hard to tell. now go to the gym boy!!
o2
..“Your desire to change must be greater than your desire to stay the same.”
u have a good frame to werk with but everyone who is skinny has abs...u cant be too hung up on that....its the big guys who have abs u can tell werked for it...most of them ne how.....u have to put on some mass before u can start to sculp ure body....and while ure eating dont worry about losign sight of those abs...cuz they will dissapear when u start to bulk....i found it easier to just bulk year round and keep my bf at 12 %..once i start competing i will obviously rip up..
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