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This is a friend I'm helping out with his first comp prep. His trainer asked me to come in and help with his posing. He's competing a week later with INBA under 70kg. *Damn he got me on the bicep peak lol.*
Here we're still practicing tri's...lol I had to put the pressure on him to not just hold the pose but work it and push it out....."C'mon you call that a tricep? This, is a tricep boy" lmfao
Hey I worked it out, lol, brain dead from carb depletion.
Anyway here's the pics....I'm the one in the black shirt, lol.
Bicep Pose: This is a friend I'm helping out with his first comp prep. His trainer asked me to come in and help with his posing. He's competing a week later with INBA under 70kg. *Damn he got me on the bicep peak lol.*
Tricep Pose: Here we're still practicing tri's...lol I had to put the pressure on him to not just hold the pose but work it and push it out....."C'mon you call that a tricep? This, is a tricep boy" lmfao
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from carb depletion.
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