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How do I get the pictures on here? I'm so confused on how to put them on here...
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'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them." -
Probably got too wicked huge and they wont fit..... -
When you start a new post,go down to where it says Attach Files and click on Manage Attachments then upload the pic you want from your hard drive and your set.Originally posted by tnert55Eat,Learn,Train,Grow,Shit,Shave and Shower
RIP Gearedup
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MOB Member@SculptedByIronComment
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haha good one yellow jacket'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."Comment
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this first one is me before i worked out any...'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."Comment
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This is me after a few cycles of M1T and a lot of working out. I'm just bulking now, I'll start cuttin up in a few weeks.'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."Comment
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One more...'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."Comment
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Give me some input on what I could do. My stats are 156, around 13% BF. As u can see in the first picture I was kinda fat. I lost most of that just from working out. I'm planing on cuttin up within a few months. So give me your input.'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."Comment
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eat big and lift big and get so big your muscles scare away the fat. Also dont forget to get big!!!Comment
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lmfao!!'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."Comment
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How do you feel you did from the M1-TComment
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I feel like i bulked up alot thats for sure. I saw more results from a 2 week cycle of m1t than i have from anything else. Worked great in my opinion. I wasnt expecting it to be like it was. I got my bench up 30lbs, squat up 50lbs, and deads moved up every workout.Originally posted by LARGE&INCHARGE'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."Comment
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