Pics of me

[Shaun_C]

Figured I'd post a few pics

This is me Febuary 2002 at 150lbs

[Shaun_C]

And a few taken today weighing 168-170lbs(Tends to vary 1-2lbs)

Most Muscular
Bicep
Wheel

Had to load these onto an online album since it's hard for me to resize them.

Any comments or questions?

[O2BESOHUGE]

WELL YOUR STANDIN IN FRONT OF THE STUFF YOU NEED TO GROW!! YOU WENT FROM 110 POUNDS TO 150? WAHT WAS YOUR ROUTINE? GLAD TO HAVE YOU AS A MEMBER SHAUN!

O2

[Shaun_C]

Originally posted by O2BESOHUGE
WELL YOUR STANDIN IN FRONT OF THE STUFF YOU NEED TO GROW!! YOU WENT FROM 110 POUNDS TO 150? WAHT WAS YOUR ROUTINE? GLAD TO HAVE YOU AS A MEMBER SHAUN!

O2

You're slightly mistaken Huge

1)I went from 110 to 130/5lbs,then 135-150lbs you saw in the first pic

2)I can't remember my routine from back then.But eventually I had to switch since it was obviously overtraining somewhat.I was the typical noobie.

This was before I had steady access to the internet and research

I'm planning on getting hardcore into the Max-OT program.I "should be able to keep up on the protein supps,MRPs & Flax seed oil.Plus Max-OT would be new stimulus so my body should react favorably.Plus I've still got like a month's worth of Vanadyl & ZMassPM

I plan to load up on Oriental noodles(I love pasta),eat the potatoes,chicken and pork chops mom and dad cook.Along with some tuna & the odd indulgence to McDs:p

I found an old workout journal I bought 2 yrs ago.So I plan to keep track during the 8-10wks of Max-OT.Jeff Willet is my motivation.I might not actually pull it off,but it'll be fun to try

[DangerousGround]

sound like on a good path bro.
Thats a lot of weight to gain.
read, learn, post questions get educated.

[O2BESOHUGE]

GOOD LUCK AND REMEMBER NEVER TO GIVE UP ON YOUR GOAL. WE ARE HERE TO HELP IF WE CAN.

O2

[stantheman]

looking good bro, you can see some progress in the pics. Keep at it like that and once you have peaked you can use this place to get more info on how to pass that peak bud.

good luck!!