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stats
24 years old
3 years training
5'10
173 lbs
hard gainer
My first planned cycle:
test enanth 250 mg p/wk 10 wks
anavar 40 mg a day wks 4-12
pct standard nolva.
I'd do what saturn said:
1-4 dbol 35mg/ed
1-12 test 500mg/week
your really lean now so i would just bulk like crazy, go for 4-5,000 calories and imo keep the protein intake above 400 when you go on...
happy growing bro and i think you'll gain a lot more than 10lbs
need lean body mass, not much water, cos i play AA baseball in mexico city, have to get aerobic performance at maximum, that's why i planed low test dosages, but if u think i can control bloat with lets say 10 mg nolva and .25 liquidex a day ... maybe i īll give that 500 mg a wk a try...
but under that dosage should i stack the anavar? or should i leave it for another cycle?
tnx boys!
Originally posted by proxonetapimp need lean body mass, not much water, cos i play AA baseball in mexico city, have to get aerobic performance at maximum, that's why i planed low test dosages, but if u think i can control bloat with lets say 10 mg nolva and .25 liquidex a day ... maybe i īll give that 500 mg a wk a try...
but under that dosage should i stack the anavar? or should i leave it for another cycle?
tnx boys!
Keeping aerobic performance at a maximum and AAS do not work well together.
Do you want the 10 lbs for performance or for looks.
well, i would like to know what your training is like. I mean, do you do alot of dumbbell curls and cable pulleys, or do you get in the gym and squat and deadlift like crazy? 10#s isnt THAT hard if you really hit the weights with big movements and just eat, IMO.
Too much var for too long. It is very suppressive. .25 adex will keep off water bloat, no need for nolva with it. Try: Front load test at 1500 mg first week, then 500 mg week 2-12, then 20 mg var ED week 1-3.
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